This will serve 6
Marinade:
1 onion (peeled and quartered)
4 Garlic cloves halved
1 lemon sliced
1 lemon sliced
2 bay leaves
3 springs of thyme leaves
Salt & Pepper to taste
1 ½ bottle red wine
To finish:
Flour (for dusting)
Olive oil (a few tablespoons to just coat the fry pan to seal shanks)
50g butter
2 onions (peeled and quartered)
4 Garlic cloves halved
2 Carrots (large slices)
2 stalks celery (chopped)
1 small hand full of parsley (chopped) – leave a little for garnish at the end.
Salt & Pepper
400g tin of chopped tomatoes
1. In a large bowl marinate the lamb shanks over night with all the above ingredients – to completely cover with wine.
2. Next day, Pre-heat oven 160c.
3. Take out the shanks from the marinade and pat dry and dust in flour.
4. Quickly seal in a fry pan with a little olive oil and put into a large roasting pan (with a lid) or into a slow cooker.
5. In the same fry pan add the butter, and sauté the onions, garlic, carrots, celery and parsley – season to taste with Salt & Pepper for a few minutes.
6. Add chopped tomatoes
8. Bring to the boil and simmer for 10mins – taste for seasoning.
9. Pour over the sealed shanks.
10. Cover the shanks with the lid and put into the oven for about 4 – 5 hours until it is cooked and the meat falls off the bone.
11. Skim the fat off the juices and strain into a small saucepan – bring to the boil and simmer until reduced – add a few cubes of butter and whisk until thick and glossy. Pour over the Shanks.
Serve with Mash Potato, Garlic Spinach and honey glazed carrots (recipes to follow)
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